Christopher Wynne v1:00/1:00r...10 row
2,354
Meters
10:00.0
Time
2:07.4
Pace
141
Calories
136
Heart Rate
| Rest Distance | 1,637 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,991 |
| Overall Time | 20:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 35 |
| Stroke Count | 354 |
| Drag Factor | 126 |
September 13, 2026 09:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,354 | 2:07.4 | 169 | 846 | 35 | 136 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 36 | 126 | |
| r: 1:00 | 163 | ||||||
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 35 | 131 | |
| r: 1:00 | 156 | ||||||
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 36 | 131 | |
| r: 1:00 | 153 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 35 | 137 | |
| r: 1:00 | 160 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 36 | 138 | |
| r: 1:00 | 168 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 35 | 137 | |
| r: 1:00 | 159 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 35 | 139 | |
| r: 1:00 | 157 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 35 | 138 | |
| r: 1:00 | 167 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 35 | 140 | |
| r: 1:00 | 159 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 36 | 144 | |
| r: 1:00 | 195 | ||||||
| r1,637 |
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Workout Graph
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