Christopher Wynne 500m row
500
Meters
2:44.8
Time
2:44.8
Pace
26
Calories
96
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 33 |
| Stroke Count | 93 |
| Drag Factor | 126 |
September 14, 2026 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:44.8 | 500 | 2:44.8 | 78 | 567 | 26 | 33 | 96 |
| 0:41.3 | 100 | 3:26.5 | 40 | 435 | 5 | 42 | 80 |
| 0:32.9 | 200 | 2:44.5 | 79 | 547 | 5 | 33 | 94 |
| 0:30.8 | 300 | 2:34.0 | 96 | 584 | 5 | 31 | 99 |
| 0:30.4 | 400 | 2:32.0 | 100 | 710 | 6 | 32 | 103 |
| 0:29.4 | 500 | 2:27.0 | 110 | 612 | 5 | 29 | 107 |
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Workout Graph
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