Christopher Wynne 500m row
500
Meters
2:22.7
Time
2:22.7
Pace
28
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 34 |
| Stroke Count | 81 |
| Drag Factor | 126 |
September 14, 2026 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22.7 | 500 | 2:22.7 | 120 | 706 | 28 | 34 | 121 |
| 0:30.2 | 100 | 2:31.0 | 102 | 596 | 5 | 34 | 106 |
| 0:28.4 | 200 | 2:22.0 | 122 | 760 | 6 | 34 | 120 |
| 0:28.5 | 300 | 2:22.5 | 121 | 631 | 5 | 34 | 124 |
| 0:28.3 | 400 | 2:21.5 | 124 | 763 | 6 | 34 | 128 |
| 0:27.4 | 500 | 2:17.0 | 136 | 788 | 6 | 35 | 130 |
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Workout Graph
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