Christopher Wynne 500m row
500
Meters
2:32.2
Time
2:32.2
Pace
27
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 29 |
| Stroke Count | 76 |
| Drag Factor | 125 |
September 15, 2026 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:32.2 | 500 | 2:32.2 | 99 | 638 | 27 | 29 | 119 |
| 0:33.2 | 100 | 2:46.0 | 77 | 542 | 5 | 32 | 106 |
| 0:32.0 | 200 | 2:40.0 | 85 | 562 | 5 | 30 | 115 |
| 0:29.1 | 300 | 2:25.5 | 114 | 742 | 6 | 29 | 121 |
| 0:28.8 | 400 | 2:24.0 | 117 | 625 | 5 | 29 | 125 |
| 0:29.1 | 500 | 2:25.5 | 114 | 742 | 6 | 29 | 128 |
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Workout Graph
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