Christopher Wynne 500m row
500
Meters
2:44.3
Time
2:44.3
Pace
26
Calories
95
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 35 |
| Stroke Count | 96 |
| Drag Factor | 126 |
September 19, 2026 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:44.3 | 500 | 2:44.3 | 79 | 569 | 26 | 35 | 95 |
| 0:39.3 | 100 | 3:16.5 | 46 | 458 | 5 | 43 | 81 |
| 0:33.8 | 200 | 2:49.0 | 73 | 532 | 5 | 34 | 86 |
| 0:31.4 | 300 | 2:37.0 | 90 | 573 | 5 | 34 | 100 |
| 0:30.6 | 400 | 2:33.0 | 98 | 705 | 6 | 31 | 102 |
| 0:29.2 | 500 | 2:26.0 | 112 | 616 | 5 | 31 | 109 |
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Workout Graph
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