Christopher Wynne 500m row
500
Meters
2:43.0
Time
2:43.0
Pace
26
Calories
96
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 34 |
| Stroke Count | 94 |
| Drag Factor | 128 |
September 21, 2026 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:43.0 | 500 | 2:43.0 | 81 | 574 | 26 | 34 | 96 |
| 0:40.1 | 100 | 3:20.5 | 43 | 448 | 5 | 42 | 79 |
| 0:32.8 | 200 | 2:44.0 | 79 | 548 | 5 | 35 | 90 |
| 0:30.9 | 300 | 2:34.5 | 95 | 582 | 5 | 33 | 99 |
| 0:30.1 | 400 | 2:30.5 | 103 | 717 | 6 | 30 | 105 |
| 0:29.2 | 500 | 2:26.0 | 112 | 616 | 5 | 31 | 109 |
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Workout Graph
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