Christopher Wynne 2250m row
2,250
Meters
11:00.0
Time
2:26.6
Pace
125
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 29 |
| Stroke Count | 327 |
| Drag Factor | 129 |
September 21, 2026 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,250 | 2:26.6 | 111 | 681 | 125 | 29 | 126 |
| 2:35.3 | 500 | 2:35.3 | 93 | 625 | 27 | 29 | 118 |
| 2:27.3 | 1,000 | 2:27.3 | 110 | 659 | 27 | 30 | 123 |
| 2:24.0 | 1,500 | 2:24.0 | 117 | 725 | 29 | 30 | 129 |
| 2:22.5 | 2,000 | 2:22.5 | 121 | 707 | 28 | 30 | 130 |
| 1:10.9 | 2,250 | 2:21.8 | 123 | 710 | 14 | 30 | 130 |
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Workout Graph
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