Christopher Wynne 500m row
500
Meters
2:44.2
Time
2:44.2
Pace
26
Calories
97
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 35 |
| Stroke Count | 97 |
| Drag Factor | 127 |
September 24, 2026 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:44.2 | 500 | 2:44.2 | 79 | 570 | 26 | 35 | 97 |
| 0:40.9 | 100 | 3:24.5 | 41 | 440 | 5 | 43 | 80 |
| 0:32.9 | 200 | 2:44.5 | 79 | 547 | 5 | 36 | 93 |
| 0:31.2 | 300 | 2:36.0 | 92 | 576 | 5 | 33 | 98 |
| 0:30.3 | 400 | 2:31.5 | 101 | 712 | 6 | 32 | 105 |
| 0:29.0 | 500 | 2:25.0 | 115 | 620 | 5 | 31 | 110 |
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Workout Graph
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