Christopher Wynne 500m row

500

Meters

2:48.5

Time

2:48.5

Pace

26

Calories

94

Heart Rate

Average Watts73
Calories Per Hour555
Stroke Rate36
Stroke Count101
Drag Factor126

September 25, 2026 08:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:48.5 500 2:48.5 73 555 26 36 94
0:41.3 100 3:26.5 40 435 5 44 79
0:33.8 200 2:49.0 73 532 5 35 90
0:32.0 300 2:40.0 85 562 5 34 99
0:31.3 400 2:36.5 91 575 5 33 100
0:30.1 500 2:30.5 103 717 6 32 104

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Workout Graph

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