Christopher Wynne 2250m row
2,250
Meters
11:24.0
Time
2:32.0
Pace
123
Calories
121
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 29 |
| Stroke Count | 332 |
| Drag Factor | 126 |
September 25, 2026 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:24.0 | 2,250 | 2:32.0 | 100 | 647 | 123 | 29 | 121 |
| 2:46.8 | 500 | 2:46.8 | 75 | 561 | 26 | 28 | 112 |
| 2:29.8 | 1,000 | 2:29.8 | 104 | 648 | 27 | 29 | 121 |
| 2:28.3 | 1,500 | 2:28.3 | 107 | 679 | 28 | 30 | 124 |
| 2:25.0 | 2,000 | 2:25.0 | 115 | 695 | 28 | 29 | 125 |
| 1:14.0 | 2,250 | 2:28.0 | 108 | 681 | 14 | 30 | 124 |
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Workout Graph
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