Christopher Wynne 500m row
500
Meters
2:09.5
Time
2:09.5
Pace
30
Calories
127
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 34 |
| Stroke Count | 75 |
| Drag Factor | 125 |
September 27, 2026 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:09.5 | 500 | 2:09.5 | 161 | 833 | 30 | 34 | 127 |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 6 | 36 | 107 |
| 0:26.1 | 200 | 2:10.5 | 157 | 827 | 6 | 32 | 120 |
| 0:25.9 | 300 | 2:09.5 | 161 | 833 | 6 | 35 | 130 |
| 0:25.6 | 400 | 2:08.0 | 167 | 843 | 6 | 35 | 138 |
| 0:25.3 | 500 | 2:06.5 | 173 | 853 | 6 | 36 | 140 |
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Workout Graph
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