Christopher Wynne 500m row
500
Meters
2:11.6
Time
2:11.6
Pace
30
Calories
128
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 35 |
| Stroke Count | 78 |
| Drag Factor | 125 |
September 27, 2026 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:11.6 | 500 | 2:11.6 | 154 | 820 | 30 | 35 | 128 |
| 0:27.1 | 100 | 2:15.5 | 141 | 664 | 5 | 35 | 108 |
| 0:26.0 | 200 | 2:10.0 | 159 | 969 | 7 | 35 | 124 |
| 0:26.1 | 300 | 2:10.5 | 157 | 827 | 6 | 37 | 133 |
| 0:26.2 | 400 | 2:11.0 | 156 | 824 | 6 | 34 | 136 |
| 0:26.1 | 500 | 2:10.5 | 157 | 827 | 6 | 37 | 141 |
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Workout Graph
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