Christopher Wynne 500m row
500
Meters
2:39.5
Time
2:39.5
Pace
27
Calories
102
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 34 |
| Stroke Count | 92 |
| Drag Factor | 125 |
September 30, 2026 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:39.5 | 500 | 2:39.5 | 86 | 609 | 27 | 34 | 102 |
| 0:39.3 | 100 | 3:16.5 | 46 | 458 | 5 | 43 | 87 |
| 0:31.7 | 200 | 2:38.5 | 88 | 567 | 5 | 34 | 96 |
| 0:30.0 | 300 | 2:30.0 | 104 | 600 | 5 | 32 | 103 |
| 0:29.6 | 400 | 2:28.0 | 108 | 729 | 6 | 32 | 110 |
| 0:28.9 | 500 | 2:24.5 | 116 | 747 | 6 | 29 | 115 |
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Workout Graph
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