Christopher Wynne 500m row
500
Meters
2:14.0
Time
2:14.0
Pace
30
Calories
126
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 35 |
| Stroke Count | 80 |
| Drag Factor | 127 |
October 01, 2026 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:14.0 | 500 | 2:14.0 | 145 | 805 | 30 | 35 | 126 |
| 0:28.6 | 100 | 2:23.0 | 120 | 629 | 5 | 36 | 107 |
| 0:26.1 | 200 | 2:10.5 | 157 | 827 | 6 | 34 | 119 |
| 0:26.6 | 300 | 2:13.0 | 149 | 947 | 7 | 36 | 132 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 6 | 36 | 137 |
| 0:26.1 | 500 | 2:10.5 | 157 | 827 | 6 | 37 | 139 |
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Workout Graph
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