Christopher Wynne 500m row
500
Meters
2:45.7
Time
2:45.7
Pace
26
Calories
94
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 35 |
| Stroke Count | 99 |
| Drag Factor | 127 |
October 05, 2026 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:45.7 | 500 | 2:45.7 | 77 | 564 | 26 | 35 | 94 |
| 0:40.0 | 100 | 3:20.0 | 44 | 450 | 5 | 43 | 82 |
| 0:32.8 | 200 | 2:44.0 | 79 | 548 | 5 | 35 | 88 |
| 0:32.3 | 300 | 2:41.5 | 83 | 557 | 5 | 33 | 95 |
| 0:30.9 | 400 | 2:34.5 | 95 | 582 | 5 | 33 | 103 |
| 0:29.6 | 500 | 2:28.0 | 108 | 729 | 6 | 32 | 106 |
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Workout Graph
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