Christopher Wynne 500m row
500
Meters
2:44.2
Time
2:44.2
Pace
26
Calories
102
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 33 |
| Stroke Count | 92 |
| Drag Factor | 127 |
October 14, 2026 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:44.2 | 500 | 2:44.2 | 79 | 570 | 26 | 33 | 102 |
| 0:41.3 | 100 | 3:26.5 | 40 | 435 | 5 | 42 | 84 |
| 0:33.0 | 200 | 2:45.0 | 78 | 545 | 5 | 33 | 95 |
| 0:30.8 | 300 | 2:34.0 | 96 | 584 | 5 | 31 | 106 |
| 0:30.1 | 400 | 2:30.5 | 103 | 717 | 6 | 30 | 111 |
| 0:29.0 | 500 | 2:25.0 | 115 | 620 | 5 | 29 | 116 |
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Workout Graph
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