Christopher Wynne 500m row
500
Meters
2:22.5
Time
2:22.5
Pace
28
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 34 |
| Stroke Count | 81 |
| Drag Factor | 128 |
October 14, 2026 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22.5 | 500 | 2:22.5 | 121 | 707 | 28 | 34 | 122 |
| 0:32.2 | 100 | 2:41.0 | 84 | 559 | 5 | 32 | 100 |
| 0:27.7 | 200 | 2:18.5 | 132 | 779 | 6 | 35 | 113 |
| 0:27.8 | 300 | 2:19.0 | 130 | 776 | 6 | 34 | 128 |
| 0:27.5 | 400 | 2:17.5 | 135 | 654 | 5 | 35 | 133 |
| 0:27.3 | 500 | 2:16.5 | 138 | 791 | 6 | 35 | 137 |
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Workout Graph
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