Christopher Wynne 5000m row
5,000
Meters
23:30.0
Time
2:21.0
Pace
284
Calories
102
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 630 |
| Drag Factor | 126 |
August 06, 2022 08:46:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:30.0 | 5,000 | 2:21.0 | 125 | 725 | 284 | 26 | 102 |
| 4:59.7 | 1,000 | 2:29.8 | 104 | 648 | 54 | 26 | 62 |
| 4:47.2 | 2,000 | 2:23.6 | 118 | 701 | 56 | 26 | 44 |
| 4:37.7 | 3,000 | 2:18.8 | 131 | 738 | 57 | 27 | 141 |
| 4:34.8 | 4,000 | 2:17.4 | 135 | 759 | 58 | 27 | 109 |
| 4:30.5 | 5,000 | 2:15.2 | 141 | 785 | 59 | 28 | 156 |
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Workout Graph
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