Christopher Wynne v50c/2:00r...5 row
2,539
Meters
11:32.9
Time
2:16.4
Pace
150
Calories
131
Heart Rate
| Rest Distance | 1,758 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,297 |
| Overall Time | 21:32.9 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 332 |
| Drag Factor | 123 |
September 02, 2022 08:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:32.9 | 2,539 | 2:16.4 | 138 | 779 | 29 | 131 | |
| 3:59.1 | 860 | 2:19.0 | 130 | 752 | 28 | 134 | |
| r: 2:00 | 335 | ||||||
| 3:04.4 | 677 | 2:16.1 | 139 | 780 | 29 | 139 | |
| r: 2:00 | 349 | ||||||
| 2:15.2 | 502 | 2:14.6 | 143 | 798 | 28 | 142 | |
| r: 2:00 | 346 | ||||||
| 1:31.2 | 337 | 2:15.3 | 141 | 789 | 30 | 148 | |
| r: 2:00 | 361 | ||||||
| 0:43.1 | 164 | 2:11.4 | 154 | 835 | 31 | 94 | |
| r: 2:00 | 367 | ||||||
| r1,758 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.