Christopher Wynne v3:00/2:00r...4 row
2,632
Meters
12:00.0
Time
2:16.7
Pace
152
Calories
139
Heart Rate
| Rest Distance | 1,436 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,068 |
| Overall Time | 20:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 328 |
| Drag Factor | 122 |
September 03, 2022 09:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,632 | 2:16.7 | 137 | 760 | 27 | 139 | |
| 3:00.0 | 634 | 2:21.9 | 122 | 720 | 27 | 129 | |
| r: 2:00 | 359 | ||||||
| 3:00.0 | 661 | 2:16.1 | 139 | 760 | 27 | 139 | |
| r: 2:00 | 341 | ||||||
| 3:00.0 | 661 | 2:16.1 | 139 | 760 | 28 | 143 | |
| r: 2:00 | 355 | ||||||
| 3:00.0 | 676 | 2:13.1 | 148 | 800 | 28 | 148 | |
| r: 2:00 | 381 | ||||||
| r1,436 |
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Workout Graph
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