Christopher Wynne 500m row
500
Meters
2:19.5
Time
2:19.5
Pace
25
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Stroke Count | 65 |
| Drag Factor | 125 |
September 11, 2022 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.5 | 500 | 2:19.5 | 129 | 645 | 25 | 28 |
| 0:29.5 | 100 | 2:27.5 | 109 | 610 | 5 | 28 |
| 0:28.1 | 200 | 2:20.5 | 126 | 640 | 5 | 28 |
| 0:28.1 | 300 | 2:20.5 | 126 | 640 | 5 | 28 |
| 0:27.0 | 400 | 2:15.0 | 142 | 666 | 5 | 29 |
| 0:26.7 | 500 | 2:13.5 | 147 | 674 | 5 | 27 |
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Workout Graph
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