Christopher Wynne 500m row
500
Meters
2:54.4
Time
2:54.4
Pace
25
Calories
120
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 73 |
| Drag Factor | 123 |
September 14, 2022 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:54.4 | 500 | 2:54.4 | 66 | 516 | 25 | 25 | 120 |
| 0:41.1 | 100 | 3:25.5 | 40 | 437 | 5 | 23 | 114 |
| 0:34.3 | 200 | 2:51.5 | 69 | 524 | 5 | 24 | 115 |
| 0:33.1 | 300 | 2:45.5 | 77 | 543 | 5 | 27 | 121 |
| 0:32.8 | 400 | 2:44.0 | 79 | 548 | 5 | 26 | 124 |
| 0:33.0 | 500 | 2:45.0 | 78 | 545 | 5 | 25 | 128 |
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Workout Graph
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