Christopher Wynne v1500m/2:00r...4 row
6,000
Meters
27:38.2
Time
2:18.1
Pace
347
Calories
153
Heart Rate
| Rest Distance | 1,345 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,345 |
| Overall Time | 35:38.2 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 772 |
| Drag Factor | 125 |
September 22, 2022 08:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:38.2 | 6,000 | 2:18.1 | 133 | 753 | 28 | 153 | |
| 7:13.3 | 1,500 | 2:24.4 | 116 | 697 | 27 | 149 | |
| r: 2:00 | 335 | ||||||
| 6:50.0 | 1,500 | 2:16.6 | 137 | 763 | 28 | 149 | |
| r: 2:00 | 335 | ||||||
| 6:47.6 | 1,500 | 2:15.8 | 140 | 777 | 28 | 155 | |
| r: 2:00 | 339 | ||||||
| 6:47.3 | 1,500 | 2:15.7 | 140 | 777 | 29 | 159 | |
| r: 2:00 | 336 | ||||||
| r1,345 |
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Workout Graph
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