Christopher Wynne v1:00/2:00r...5 row
2,869
Meters
13:00.0
Time
2:15.9
Pace
165
Calories
124
Heart Rate
| Rest Distance | 1,766 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,635 |
| Overall Time | 23:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 374 |
| Drag Factor | 126 |
October 03, 2022 09:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,869 | 2:15.9 | 139 | 761 | 28 | 124 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 28 | 157 | |
| r: 2:00 | 365 | ||||||
| 3:00.0 | 653 | 2:17.8 | 134 | 740 | 28 | 140 | |
| r: 2:00 | 351 | ||||||
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 29 | 149 | |
| r: 2:00 | 325 | ||||||
| 3:00.0 | 668 | 2:14.7 | 143 | 780 | 29 | 35 | |
| r: 2:00 | 347 | ||||||
| 1:00.0 | 229 | 2:11.0 | 156 | 780 | 30 | 142 | |
| r: 2:00 | 378 | ||||||
| r1,766 |
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Workout Graph
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