Christopher Wynne 500m row
500
Meters
2:33.7
Time
2:33.7
Pace
25
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 123 |
October 10, 2022 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:33.7 | 500 | 2:33.7 | 96 | 585 | 25 | 26 | 117 |
| 0:33.6 | 100 | 2:48.0 | 74 | 535 | 5 | 25 | 94 |
| 0:30.3 | 200 | 2:31.5 | 101 | 594 | 5 | 26 | 107 |
| 0:30.5 | 300 | 2:32.5 | 99 | 590 | 5 | 28 | 126 |
| 0:29.6 | 400 | 2:28.0 | 108 | 608 | 5 | 26 | 128 |
| 0:29.7 | 500 | 2:28.5 | 107 | 606 | 5 | 26 | 131 |
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Workout Graph
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