Christopher Wynne 30:00 row
6,418
Meters
30:00.0
Time
2:20.2
Pace
365
Calories
122
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 124 |
October 14, 2022 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,418 | 2:20.2 | 127 | 730 | 365 | 28 | 122 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 27 | 89 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 27 | 65 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 28 | 148 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 28 | 151 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 28 | 151 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 30 | 132 |
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Workout Graph
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