Christopher Wynne 500m row
500
Meters
2:24.8
Time
2:24.8
Pace
25
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
| Drag Factor | 123 |
October 27, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24.8 | 500 | 2:24.8 | 115 | 621 | 25 | 27 | 133 |
| 0:30.6 | 100 | 2:33.0 | 98 | 588 | 5 | 29 | 132 |
| 0:28.6 | 200 | 2:23.0 | 120 | 629 | 5 | 27 | 126 |
| 0:28.7 | 300 | 2:23.5 | 118 | 627 | 5 | 27 | 136 |
| 0:28.6 | 400 | 2:23.0 | 120 | 629 | 5 | 27 | 134 |
| 0:28.3 | 500 | 2:21.5 | 124 | 636 | 5 | 28 | 139 |
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Workout Graph
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