Christopher Wynne v10:00/2:00r...2 row
4,250
Meters
20:00.0
Time
2:21.1
Pace
242
Calories
| Rest Distance | 689 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,939 |
| Overall Time | 24:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 123 |
October 28, 2022 09:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,250 | 2:21.1 | 124 | 726 | 27 | |
| 10:00.0 | 2,087 | 2:23.7 | 118 | 702 | 27 | |
| r: 2:00 | 333 | |||||
| 10:00.0 | 2,163 | 2:18.6 | 131 | 750 | 28 | |
| r: 2:00 | 356 | |||||
| r689 |
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Workout Graph
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Recovering from a chest cold