Christopher Wynne 3333m row
3,333
Meters
16:13.8
Time
2:26.0
Pace
181
Calories
77
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 432 |
| Drag Factor | 124 |
November 10, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:13.8 | 3,333 | 2:26.0 | 112 | 669 | 181 | 26 | 77 |
| 2:30.1 | 500 | 2:30.1 | 103 | 647 | 27 | 27 | 54 |
| 2:27.1 | 1,000 | 2:27.1 | 110 | 660 | 27 | 27 | 62 |
| 2:26.4 | 1,500 | 2:26.4 | 112 | 663 | 27 | 26 | 79 |
| 2:25.5 | 2,000 | 2:25.5 | 114 | 668 | 27 | 26 | 33 |
| 2:25.7 | 2,500 | 2:25.7 | 113 | 667 | 27 | 27 | 102 |
| 2:26.2 | 3,000 | 2:26.2 | 112 | 664 | 27 | 26 | 71 |
| 1:32.8 | 3,333 | 2:19.3 | 129 | 737 | 19 | 28 | 144 |
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Workout Graph
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