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Christopher Wynne v0:45/0:45r...20 row

3,490

Meters

15:00.0

Time

2:08.9

Pace

204

Calories

129

Heart Rate

Rest Distance2,717
Rest Time15:00.0
Overall Distance6,207
Overall Time30:00.0
Average Watts163
Calories Per Hour816
Stroke Rate31
Stroke Count465
Drag Factor125

December 09, 2022 09:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,490 2:08.9 163 816 31 129
0:45.0 164 2:17.1 136 720 31 111
r: 0:45 146
0:45.0 164 2:17.1 136 720 29 124
r: 0:45 142
0:45.0 171 2:11.5 154 800 31 132
r: 0:45 133
0:45.0 171 2:11.5 154 800 29 117
r: 0:45 134
0:45.0 169 2:13.1 148 800 31 126
r: 0:45 139
0:45.0 172 2:10.8 156 800 29 104
r: 0:45 137
0:45.0 171 2:11.5 154 800 29 138
r: 0:45 133
0:45.0 174 2:09.3 162 800 32 139
r: 0:45 135
0:45.0 175 2:08.5 165 800 32 49
r: 0:45 130
0:45.0 176 2:07.8 168 800 31 141
r: 0:45 137
0:45.0 174 2:09.3 162 800 31 142
r: 0:45 137
0:45.0 176 2:07.8 168 800 32 98
r: 0:45 135
0:45.0 176 2:07.8 168 800 31 128
r: 0:45 134
0:45.0 176 2:07.8 168 800 31 119
r: 0:45 134
0:45.0 179 2:05.6 176 880 32 147
r: 0:45 135
0:45.0 180 2:05.0 179 880 32 153
r: 0:45 136
0:45.0 181 2:04.3 182 880 32 153
r: 0:45 131
0:45.0 182 2:03.6 185 880 32 156
r: 0:45 136
0:45.0 181 2:04.3 182 880 32 158
r: 0:45 132
0:45.0 181 2:04.3 182 880 32 156
r: 0:45 141
r2,717

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Workout Graph

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