Christopher Wynne v6:00/2:00r...6 row
3,269
Meters
15:00.0
Time
2:17.6
Pace
187
Calories
118
Heart Rate
| Rest Distance | 2,106 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,375 |
| Overall Time | 27:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 31 |
| Stroke Count | 444 |
| Drag Factor | 131 |
February 06, 2023 09:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,269 | 2:17.6 | 134 | 748 | 31 | 118 | |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 710 | 28 | 138 | |
| r: 2:00 | 348 | ||||||
| 3:00.0 | 656 | 2:17.1 | 136 | 760 | 29 | 142 | |
| r: 2:00 | 346 | ||||||
| 3:00.0 | 668 | 2:14.7 | 143 | 780 | 31 | 143 | |
| r: 2:00 | 331 | ||||||
| 1:00.0 | 229 | 2:11.0 | 156 | 780 | 33 | 140 | |
| r: 2:00 | 350 | ||||||
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 33 | 47 | |
| r: 2:00 | 364 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 33 | 98 | |
| r: 2:00 | 367 | ||||||
| r2,106 |
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Workout Graph
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