Christopher Wynne v50c/2:00r...5 row
2,624
Meters
12:25.6
Time
2:22.0
Pace
150
Calories
122
Heart Rate
| Rest Distance | 1,851 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,475 |
| Overall Time | 22:25.6 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Stroke Count | 358 |
| Drag Factor | 125 |
April 14, 2023 08:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:25.6 | 2,624 | 2:22.0 | 122 | 724 | 29 | 122 | |
| 4:13.0 | 882 | 2:23.4 | 119 | 711 | 28 | 56 | |
| r: 2:00 | 371 | ||||||
| 3:19.9 | 702 | 2:22.3 | 121 | 720 | 29 | 140 | |
| r: 2:00 | 352 | ||||||
| 2:30.0 | 526 | 2:22.5 | 121 | 720 | 29 | 136 | |
| r: 2:00 | 376 | ||||||
| 1:36.0 | 345 | 2:19.1 | 130 | 750 | 30 | 142 | |
| r: 2:00 | 370 | ||||||
| 0:46.7 | 170 | 2:17.3 | 135 | 770 | 32 | 138 | |
| r: 2:00 | 382 | ||||||
| r1,851 |
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Workout Graph
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