Christopher Wynne v3:00/2:00r...6 row
3,830
Meters
18:00.0
Time
2:20.9
Pace
217
Calories
139
Heart Rate
| Rest Distance | 1,972 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,802 |
| Overall Time | 30:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 510 |
| Drag Factor | 126 |
May 08, 2023 09:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 3,830 | 2:20.9 | 125 | 723 | 28 | 139 | |
| 3:00.0 | 614 | 2:26.5 | 111 | 680 | 27 | 128 | |
| r: 2:00 | 337 | ||||||
| 3:00.0 | 634 | 2:21.9 | 122 | 720 | 28 | 136 | |
| r: 2:00 | 341 | ||||||
| 3:00.0 | 637 | 2:21.2 | 124 | 720 | 28 | 138 | |
| r: 2:00 | 324 | ||||||
| 3:00.0 | 647 | 2:19.1 | 130 | 740 | 29 | 142 | |
| r: 2:00 | 319 | ||||||
| 3:00.0 | 649 | 2:18.6 | 131 | 740 | 29 | 147 | |
| r: 2:00 | 314 | ||||||
| 3:00.0 | 648 | 2:18.8 | 131 | 740 | 29 | 146 | |
| r: 2:00 | 337 | ||||||
| r1,972 |
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Workout Graph
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