Christopher Wynne v5:00/2:00r...5 row
3,290
Meters
15:00.0
Time
2:16.7
Pace
191
Calories
145
Heart Rate
| Rest Distance | 1,731 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,021 |
| Overall Time | 25:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 29 |
| Stroke Count | 434 |
| Drag Factor | 127 |
May 24, 2023 09:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,290 | 2:16.7 | 137 | 764 | 29 | 145 | |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 27 | 138 | |
| r: 2:00 | 319 | ||||||
| 4:00.0 | 876 | 2:16.9 | 136 | 765 | 29 | 146 | |
| r: 2:00 | 333 | ||||||
| 3:00.0 | 667 | 2:14.9 | 142 | 780 | 30 | 150 | |
| r: 2:00 | 347 | ||||||
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 32 | 151 | |
| r: 2:00 | 334 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 30 | 144 | |
| r: 2:00 | 398 | ||||||
| r1,731 |
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Workout Graph
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