Christopher Wynne v6:00/2:00r...6 row
3,213
Meters
15:00.0
Time
2:20.0
Pace
183
Calories
139
Heart Rate
| Rest Distance | 2,074 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,287 |
| Overall Time | 27:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 29 |
| Stroke Count | 427 |
| Drag Factor | 128 |
May 30, 2023 09:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,213 | 2:20.0 | 127 | 732 | 29 | 139 | |
| 6:00.0 | 1,226 | 2:26.8 | 111 | 680 | 27 | 131 | |
| r: 2:00 | 286 | ||||||
| 3:00.0 | 651 | 2:18.2 | 132 | 740 | 29 | 138 | |
| r: 2:00 | 320 | ||||||
| 3:00.0 | 659 | 2:16.5 | 137 | 760 | 29 | 142 | |
| r: 2:00 | 339 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 31 | 136 | |
| r: 2:00 | 365 | ||||||
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 30 | 144 | |
| r: 2:00 | 383 | ||||||
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 32 | 145 | |
| r: 2:00 | 381 | ||||||
| r2,074 |
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Workout Graph
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