Christopher Wynne v1500m/2:00r...4 row
6,000
Meters
28:00.2
Time
2:20.0
Pace
342
Calories
140
Heart Rate
| Rest Distance | 1,304 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,304 |
| Overall Time | 36:00.2 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 792 |
| Drag Factor | 127 |
June 01, 2023 09:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:00.2 | 6,000 | 2:20.0 | 128 | 732 | 28 | 140 | |
| 7:10.7 | 1,500 | 2:23.5 | 118 | 702 | 27 | 135 | |
| r: 2:00 | 285 | ||||||
| 6:57.6 | 1,500 | 2:19.2 | 130 | 741 | 28 | 147 | |
| r: 2:00 | 315 | ||||||
| 6:56.4 | 1,500 | 2:18.8 | 131 | 743 | 28 | 129 | |
| r: 2:00 | 352 | ||||||
| 6:55.5 | 1,500 | 2:18.5 | 132 | 745 | 30 | 152 | |
| r: 2:00 | 352 | ||||||
| r1,304 |
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Workout Graph
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