Christopher Wynne v20c/2:00r...5 row
5,195
Meters
24:19.5
Time
2:20.4
Pace
300
Calories
128
Heart Rate
| Rest Distance | 1,741 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,936 |
| Overall Time | 34:19.5 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Stroke Count | 684 |
| Drag Factor | 128 |
June 02, 2023 09:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:19.5 | 5,195 | 2:20.4 | 126 | 739 | 28 | 128 | |
| 1:44.2 | 356 | 2:26.3 | 112 | 690 | 28 | 119 | |
| r: 2:00 | 347 | ||||||
| 3:26.2 | 711 | 2:25.0 | 115 | 698 | 28 | 86 | |
| r: 2:00 | 369 | ||||||
| 4:55.0 | 1,044 | 2:21.2 | 124 | 732 | 28 | 134 | |
| r: 2:00 | 350 | ||||||
| 6:24.7 | 1,379 | 2:19.4 | 129 | 748 | 29 | 146 | |
| r: 2:00 | 308 | ||||||
| 7:49.4 | 1,704 | 2:17.7 | 134 | 766 | 28 | 155 | |
| r: 2:00 | 367 | ||||||
| r1,741 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.