Christopher Wynne 30:00 row
6,451
Meters
30:00.0
Time
2:19.5
Pace
369
Calories
116
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 127 |
June 08, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,451 | 2:19.5 | 129 | 738 | 369 | 27 | 116 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 26 | 136 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 27 | 143 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 28 | 150 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 28 | 91 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 29 | 94 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 29 | 82 |
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Workout Graph
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