Christopher Wynne 500m row
500
Meters
2:24.6
Time
2:24.6
Pace
25
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 126 |
June 08, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24.6 | 500 | 2:24.6 | 116 | 622 | 25 | 28 | 118 |
| 0:30.2 | 100 | 2:31.0 | 102 | 596 | 5 | 30 | 143 |
| 0:29.1 | 200 | 2:25.5 | 114 | 618 | 5 | 29 | 126 |
| 0:29.1 | 300 | 2:25.5 | 114 | 618 | 5 | 27 | 95 |
| 0:28.0 | 400 | 2:20.0 | 128 | 642 | 5 | 28 | 132 |
| 0:28.1 | 500 | 2:20.5 | 126 | 640 | 5 | 28 | 95 |
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Workout Graph
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