Christopher Wynne 800m row
800
Meters
3:48.2
Time
2:22.6
Pace
44
Calories
104
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 125 |
July 04, 2023 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:48.2 | 800 | 2:22.6 | 121 | 694 | 44 | 28 | 104 |
| 0:58.8 | 200 | 2:27.0 | 110 | 673 | 11 | 29 | 66 |
| 0:57.2 | 400 | 2:23.0 | 120 | 692 | 11 | 28 | 64 |
| 0:56.5 | 600 | 2:21.2 | 124 | 700 | 11 | 29 | 142 |
| 0:55.8 | 800 | 2:19.5 | 129 | 709 | 11 | 29 | 144 |
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Workout Graph
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