Christopher Wynne v2:00/1:00r...6 row
2,574
Meters
12:00.0
Time
2:19.8
Pace
145
Calories
72
Heart Rate
| Rest Distance | 986 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,560 |
| Overall Time | 18:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Stroke Count | 353 |
| Drag Factor | 124 |
July 29, 2023 09:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,574 | 2:19.8 | 128 | 725 | 29 | 72 | |
| 2:00.0 | 405 | 2:28.1 | 108 | 660 | 28 | 46 | |
| r: 1:00 | 180 | ||||||
| 2:00.0 | 421 | 2:22.5 | 121 | 690 | 29 | 67 | |
| r: 1:00 | 173 | ||||||
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 30 | 90 | |
| r: 1:00 | 163 | ||||||
| 2:00.0 | 432 | 2:18.8 | 131 | 720 | 30 | 49 | |
| r: 1:00 | 153 | ||||||
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 30 | 91 | |
| r: 1:00 | 155 | ||||||
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 31 | 90 | |
| r: 1:00 | 162 | ||||||
| r986 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.