Christopher Wynne v5:00/2:00r...5 row
4,435
Meters
21:00.0
Time
2:22.0
Pace
249
Calories
113
Heart Rate
| Rest Distance | 1,702 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,137 |
| Overall Time | 31:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 589 |
| Drag Factor | 127 |
August 09, 2023 09:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,435 | 2:22.0 | 122 | 711 | 28 | 113 | |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 28 | 168 | |
| r: 2:00 | 320 | ||||||
| 4:00.0 | 841 | 2:22.6 | 120 | 705 | 28 | 150 | |
| r: 2:00 | 328 | ||||||
| 3:00.0 | 632 | 2:22.4 | 121 | 700 | 28 | 139 | |
| r: 2:00 | 339 | ||||||
| 4:00.0 | 841 | 2:22.6 | 120 | 705 | 28 | 69 | |
| r: 2:00 | 348 | ||||||
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 28 | 42 | |
| r: 2:00 | 367 | ||||||
| r1,702 |
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Workout Graph
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