Christopher Wynne 500m row
500
Meters
2:24.2
Time
2:24.2
Pace
25
Calories
95
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 127 |
August 09, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24.2 | 500 | 2:24.2 | 117 | 624 | 25 | 28 | 95 |
| 0:30.4 | 100 | 2:32.0 | 100 | 592 | 5 | 28 | 35 |
| 0:28.8 | 200 | 2:24.0 | 117 | 625 | 5 | 29 | 31 |
| 0:28.6 | 300 | 2:23.0 | 120 | 629 | 5 | 29 | 141 |
| 0:28.1 | 400 | 2:20.5 | 126 | 640 | 5 | 28 | 137 |
| 0:28.3 | 500 | 2:21.5 | 124 | 636 | 5 | 28 | 135 |
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Workout Graph
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