Christopher Wynne v1000m/2:00r...6 row
6,000
Meters
28:57.2
Time
2:24.7
Pace
335
Calories
138
Heart Rate
| Rest Distance | 2,061 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,061 |
| Overall Time | 40:57.2 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 126 |
August 11, 2023 09:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:57.2 | 6,000 | 2:24.7 | 115 | 694 | 27 | 138 | |
| 4:55.0 | 1,000 | 2:27.5 | 109 | 671 | 27 | 135 | |
| r: 2:00 | 344 | ||||||
| 4:53.1 | 1,000 | 2:26.5 | 111 | 675 | 27 | 138 | |
| r: 2:00 | 341 | ||||||
| 4:49.7 | 1,000 | 2:24.8 | 115 | 695 | 28 | 138 | |
| r: 2:00 | 316 | ||||||
| 4:50.7 | 1,000 | 2:25.3 | 114 | 693 | 28 | 145 | |
| r: 2:00 | 344 | ||||||
| 4:46.2 | 1,000 | 2:23.1 | 119 | 704 | 28 | 149 | |
| r: 2:00 | 332 | ||||||
| 4:42.6 | 1,000 | 2:21.3 | 124 | 726 | 28 | 124 | |
| r: 2:00 | 384 | ||||||
| r2,061 |
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Workout Graph
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