Christopher Wynne 500m row
500
Meters
2:17.5
Time
2:17.5
Pace
25
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 29 |
| Stroke Count | 68 |
| Drag Factor | 126 |
August 11, 2023 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:17.5 | 500 | 2:17.5 | 135 | 654 | 25 | 29 | 144 |
| 0:28.9 | 100 | 2:24.5 | 116 | 622 | 5 | 29 | 142 |
| 0:27.2 | 200 | 2:16.0 | 139 | 661 | 5 | 31 | 137 |
| 0:27.2 | 300 | 2:16.0 | 139 | 661 | 5 | 29 | 148 |
| 0:27.4 | 400 | 2:17.0 | 136 | 656 | 5 | 29 | 146 |
| 0:26.9 | 500 | 2:14.5 | 144 | 669 | 5 | 31 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.