Christopher Wynne v6:00/2:00r...6 row
3,242
Meters
15:00.0
Time
2:18.8
Pace
183
Calories
140
Heart Rate
| Rest Distance | 2,072 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,314 |
| Overall Time | 27:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 29 |
| Stroke Count | 425 |
| Drag Factor | 126 |
August 15, 2023 09:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,242 | 2:18.8 | 131 | 732 | 29 | 140 | |
| 6:00.0 | 1,256 | 2:23.3 | 119 | 700 | 27 | 137 | |
| r: 2:00 | 329 | ||||||
| 3:00.0 | 653 | 2:17.8 | 134 | 740 | 28 | 142 | |
| r: 2:00 | 329 | ||||||
| 3:00.0 | 653 | 2:17.8 | 134 | 740 | 28 | 143 | |
| r: 2:00 | 331 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 30 | 138 | |
| r: 2:00 | 355 | ||||||
| 1:00.0 | 229 | 2:11.0 | 156 | 780 | 31 | 140 | |
| r: 2:00 | 360 | ||||||
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 31 | 143 | |
| r: 2:00 | 368 | ||||||
| r2,072 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.