Christopher Wynne 500m row
500
Meters
2:40.9
Time
2:40.9
Pace
25
Calories
129
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 71 |
| Drag Factor | 126 |
August 25, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:40.9 | 500 | 2:40.9 | 84 | 559 | 25 | 26 | 129 |
| 0:40.0 | 100 | 3:20.0 | 44 | 450 | 5 | 24 | 124 |
| 0:30.4 | 200 | 2:32.0 | 100 | 592 | 5 | 28 | 134 |
| 0:30.5 | 300 | 2:32.5 | 99 | 590 | 5 | 26 | 128 |
| 0:30.1 | 400 | 2:30.5 | 103 | 598 | 5 | 28 | 127 |
| 0:29.8 | 500 | 2:29.0 | 106 | 604 | 5 | 28 | 136 |
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Workout Graph
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