Christopher Wynne v750m/2:00r...5 row
3,750
Meters
17:22.6
Time
2:19.0
Pace
214
Calories
144
Heart Rate
| Rest Distance | 1,793 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,543 |
| Overall Time | 27:22.6 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 512 |
| Drag Factor | 127 |
September 14, 2023 08:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:22.6 | 3,750 | 2:19.0 | 130 | 738 | 29 | 144 | |
| 3:37.3 | 750 | 2:24.8 | 115 | 695 | 28 | 138 | |
| r: 2:00 | 356 | ||||||
| 3:31.6 | 750 | 2:21.0 | 125 | 714 | 29 | 138 | |
| r: 2:00 | 365 | ||||||
| 3:25.7 | 750 | 2:17.1 | 136 | 752 | 30 | 145 | |
| r: 2:00 | 342 | ||||||
| 3:25.5 | 750 | 2:17.0 | 136 | 753 | 30 | 147 | |
| r: 2:00 | 362 | ||||||
| 3:22.5 | 750 | 2:15.0 | 142 | 782 | 31 | 153 | |
| r: 2:00 | 368 | ||||||
| r1,793 |
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Workout Graph
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