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Christopher Wynne v10c/0:30r...20 row

3,294

Meters

14:32.0

Time

2:12.3

Pace

200

Calories

141

Heart Rate

Rest Distance1,668
Rest Time10:00.0
Overall Distance4,962
Overall Time24:32.0
Average Watts151
Calories Per Hour825
Stroke Rate32
Stroke Count464
Drag Factor126

September 15, 2023 09:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:32.0 3,294 2:12.3 151 825 32 141
0:48.1 172 2:19.8 128 748 31 109
r: 0:30 89
0:47.4 171 2:18.5 131 759 29 161
r: 0:30 90
0:46.6 170 2:17.0 136 772 30 145
r: 0:30 87
0:44.9 167 2:14.4 144 801 31 134
r: 0:30 83
0:43.7 165 2:12.4 151 823 32 139
r: 0:30 84
0:43.7 164 2:13.2 148 823 32 133
r: 0:30 84
0:44.0 166 2:12.5 150 818 31 142
r: 0:30 84
0:45.1 168 2:14.2 145 798 31 135
r: 0:30 80
0:44.3 166 2:13.4 147 812 33 144
r: 0:30 82
0:42.6 163 2:10.6 157 845 34 139
r: 0:30 80
0:43.7 165 2:12.4 151 823 33 144
r: 0:30 85
0:43.2 164 2:11.7 153 833 33 139
r: 0:30 82
0:42.1 162 2:09.9 160 855 31 142
r: 0:30 81
0:42.4 163 2:10.0 159 849 33 143
r: 0:30 83
0:41.5 161 2:08.8 163 867 33 149
r: 0:30 82
0:41.7 161 2:09.5 161 863 32 145
r: 0:30 82
0:41.2 160 2:08.7 164 873 33 146
r: 0:30 78
0:42.1 162 2:09.9 160 855 33 148
r: 0:30 80
0:42.1 162 2:09.9 160 855 31 148
r: 0:30 78
0:41.7 161 2:09.5 161 863 35 148
r: 0:30 94
r1,668

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Workout Graph

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