Christopher Wynne 500m row
500
Meters
2:11.8
Time
2:11.8
Pace
29
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 32 |
| Stroke Count | 71 |
| Drag Factor | 127 |
September 25, 2023 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:11.8 | 500 | 2:11.8 | 153 | 792 | 29 | 32 | 140 |
| 0:28.1 | 100 | 2:20.5 | 126 | 640 | 5 | 32 | 142 |
| 0:26.1 | 200 | 2:10.5 | 157 | 827 | 6 | 30 | 134 |
| 0:26.2 | 300 | 2:11.0 | 156 | 824 | 6 | 32 | 137 |
| 0:26.0 | 400 | 2:10.0 | 159 | 830 | 6 | 32 | 144 |
| 0:25.3 | 500 | 2:06.5 | 173 | 853 | 6 | 36 | 147 |
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Workout Graph
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